Drug & Substance Use
To make safe and healthy decisions about your substance use, it's important to fully understand the physical and mental health effects of the substances you decide to use or not use. While this page provides a starting point to making informed decisions about your substance use, talking to a doctor or trusted adult about health considerations is important to protect you and your body from unexpected health consequences.
Click each box for more information on how different substances can affect your health.
Vaping (Using e-cigarettes)
If you feel that any of the substances you are using are having a negative impact on your life, you should consider cutting back or quitting completely. Staying sober or reducing your substance use can be challenging, but you and your body deserve to be healthy! For many people, it is a great way to stop spending a lot of money on a habit and instead have money to buy other things you value and enjoy. Each time you try to stop using a substance, your odds of success get higher. If you notice you often use particular substances when you go to parties, you can try sharing your goal with your friends, so they can remind or encourage you to stick to your goals. If you notice that you’re using substances because there are certain factors causing you stress in your life, you can try other methods of stress relief or mental health support. This website provides more guidance on staying sober from various substances.
If you, a family member, friend, or a loved one is unable to stop using a substance despite experiencing negative effects relating to relationships, health, or well being, you or your loved one may be dealing with a substance use disorder. This is an involuntary disorder and is often classified as a disease— just like other types of diseases and disorders, external support and healthcare is often necessary to combat addiction. This might look like attending a peer support group, staying at a substance abuse rehabilitation center, or visiting a clinic specializing in recovery.
If you’re worried about yourself or a loved one, you should talk to a trusted adult or your healthcare provider about the situation to find options that best fit your situation. Below are various resources in and out of Baltimore that offer support to people dealing with substance addiction.
Resources for substance abuse
SAMHSA stands for Substance Abuse and Mental Health Services Administration. They have a 24/7 hotline that you can call and a text message referral service. English and Spanish are available.
Hotline Phone #: 1-800-662-4357
Text Referral Service: Text your zip code to 435748
Visit the linked website for a comprehensive list of Baltimore County services, including phone numbers for support groups and options for inpatient treatment.
Substance Abuse Helpline: 410-887-3224
Penn North is a Baltimore nonprofit that offers addiction treatment services free of charge. You can drop in from 8am-8pm on weekdays or call the phone number below for more information.
Address: 1610 North Carey Street, Baltimore, MD, 21217
You can also make an appointment with a Violet healthcare provider and we can help connect you to resources.
In case of emergency, remember that dialing 9-1-1 is always an option.